Submitted by yongmudo on Sun, 09/25/2011 - 21:37
|
Week |
General Topic |
Mon. |
Wed. |
Fri. |
Sun. |
| 8/29 | Basics | Belt Promotions Announced | Kicks | Falls and Groundwork | |
| 9/5 | 16-step | HOLIDAY | 16 Intro | 16 Intro | 16 & groundwork |
| 9/12 | Trithalon/YMD | Trithalon intro | Groundwork | Surviving kicking round | Practice tournament |
| 9/19 | Trithalon/YMD | Short Stick (T) | Counter throws | Counter throws | Practice everything |
| 9/26 | Footwork/Balance | Ki & Short Stick Footwork | Ground work balance | Balance & kicks | Practice tournament |
| 10/3 | Misc. Basics | Left side (T) | 16 step | Kicks (rounds 1 and 4) | Surviving throws |
| 10/10 | Trithalon/YMD | Review | Competition & Ref Seminar | Competition & Ref Seminar | Post Tournament Student choice |
| 10/17 | Test Mat'l | Weapons (T) | Test kicks | Test throws | Whole package |
| 10/24 | Basics | Kick principles | Throw principles | Power vs. speed principles | Form finish offs |
| 10/31 | Exercises | Counter Throw | 16 & Cane | Counterthrow | Kubatons/short stick |
| 11/7 | Kicks | 20 kicks | 20 kicks | Practical kicks Counter kicks |
Review |
| 11/14 | 4-corner | 4 Corner (T) | Surviving 4 Corner | 4 Corner | Tick Tock Drills |
| 11/21 | Thanksgiving | Review - Open | HOLIDAY | HOLIDAY | HOLIDAY |
| 11/28 | Belt Test Material | Giving, grading, & taking tests | Review | Review | Review |